Of all the racket sports, badminton is perhaps one of the easiest to learn, but it is immensely difficult to master the mechanics. The irregular paths that the shuttle can fly through the air, as well as the high speed…
There is no denying that playing sports is one of the most effective ways to improve your personal fitness and physique. A look at almost every professional athlete is all you need to do to realize the benefits that come…
While it doesn't look like it at first, badminton is a physically intense sport and requires players to have a strong core, fast-paced feet, and flexible shoulders to deliver lightning-fast strokes. Badminton, however, is much more than that. Even if…
If you like playing badminton, you've probably experienced one or two broken strings in your time. But you don't have to replace your badminton racket yet. In this blog, we'll be giving some tips on how you can repair the…
Badminton is a physical exercise. There is a high probability to get injured while playing the sport. Sprained ankle, back pain, tennis elbow and torn ligaments are among the common injuries that badminton players suffer. If you are a badminton…
For some time, people have been asking me why it is important to train well. I am asked how to create mass, how to lose weight, how to optimize performance. Anyway, everyone wants to know how to succeed. What is…
Badminton is not an easy game as far as rules are concerned. You need to have proper knowledge of the rules before playing the game. And if you want to advance further in the game, they are a must. So…
Badminton in India has come a long way. As it is an individual sport, it gives you a lot of chances to showcase the talent. A person's true potential can be being seen in this game. Comparing to its earlier…