Badminton is a physical exercise. There is a high probability to get injured while playing the sport. Sprained ankle, back pain, tennis elbow and torn ligaments are among the common injuries that badminton players suffer. If you are a badminton…
For some time, people have been asking me why it is important to train well. I am asked how to create mass, how to lose weight, how to optimize performance. Anyway, everyone wants to know how to succeed. What is…
Badminton is not an easy game as far as rules are concerned. You need to have proper knowledge of the rules before playing the game. And if you want to advance further in the game, they are a must. So…
Badminton in India has come a long way. As it is an individual sport, it gives you a lot of chances to showcase the talent. A person's true potential can be being seen in this game. Comparing to its earlier…